One thing that runners often forget is that they need sunscreen while they are running. Not just any sunscreen will do. You will need a sunscreen that has an SPF of at least 30, and you will want to find one that is sweat-proof and long lasting. Even if you find a long lasting sunscreen, you will still want to take it with you, especially if you are going to be on the trail for hours. Below are our top picks for sunscreens for trail runners.
1. Skinnies Sungel SPF 50
This sunscreen will give you a thin layer of protection on your skin. When you apply it, it dries in just two minutes. This sunscreen is not water based which means that it is more concentrated. You will need less of this product on your skin. If you are worried that it will feel greasy, rest assured that this sunscreen only will leave a waxy feeling on your fingers that is easy enough to get rid of. This sunscreen will offer you SPF 50 protection for up to four hours without having to reapply in that time period.
2. Thinksport SPF 50+ Sunscreen
There are many sunscreens out on the market today that can harm the environment. Many of these chemicals can destroy the coral reefs and hurt native wildlife. This Thinksport sunscreen does not have any of these in it. It contains zinc oxide, which provides a thick and protective barrier. It does take some elbow grease to rub it in, but it will protect you for several hours while you are running and is completely sweat-proof.
3. Supergoop! Play Everyday Lotion SPF 50
This sunscreen is easy to spread because it is done in a lotion form. You will not feel sticky or gross when you use this sunscreen. The best thing about this sunscreen is that it is now environmentally friendly. They have a 2.4 ounce tube that is easy to carry while you are out running.
4. Kinesys SPF 50 Fragrance-Free Spray
If you are looking for a long lasting sunscreen that is easy to spray on, you should look no further than that Kinesys SPF 50 fragrance free sunscreen. This sunscreen puts out a fine mist that allows you to rub it in. The sunscreen dries very quickly, and you will not notice you are wearing it at all. If you wish to get away from fragrances, this fragrance free version is for you.
5. Coola Classic Body Sunscreen
If you want a sunscreen that works well and has a tropical scent, this is the one for you. This sunscreen rubs in very easily, and it does not make you feel greasy. Thanks to the sweat-free formula, you will not have to worry about it running in your eyes. This brand also sells an unscented version if that is your preference.
6. Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 100+
This sunscreen is popular among many trail runners because it does not cling to the dirt, and it will not get into your eyes, no matter if you sweat. This protection will offer you maximum protection from the sun and should last about four hours. Just make sure that you reapply after that four hour mark if you are still out in the sun.
7. Blue Lizard Australian Sunscreen Sport SPF 30+
This sunscreen is made for runners. It can help to protect you no matter if the sun is shining or you are running on a cloudy day. This sunscreen will show you how you are being exposed to UV rays by turning blue. It is made with zinc oxide, which will help to give you maximum protection from the sun. This sunscreen spreads onto the skin easily and will dry in just a few minutes.
8. Coppertone Sport Clear SPF 30
This version of Coppertone offers you a clear gel lotion. It has a cooling sensation and rubs on clear without any white streaks. It works well even with sweating and will protect you from the sun for several hours. Remember to apply after three to four hours to ensure that you are well protected.
9. Banana Boat Sport Mineral SPF 50
The Banana Boat sport mineral sunscreen is relatively new and boasts of being able to protect you well while using fewer ingredients. It consists of zinc oxide and titanium dioxide. It does not have an odor and spreads on to the skin easily with no greasy feel.
10. Coola Mineral Body Sunscreen SPF 50
The Coola mineral body sunscreen is mineral based and goes on thick. You will need to have a bit of elbow grease ready in order to apply this sunscreen. After you get it rubbed in, it gives you a dry finish that is not glossy. Your skin will not feel greasy or sticky after using this product. When you are sweating, this sunscreen will not come off. It will also last you around four hours. This sunscreen is full of skin loving ingredients like prickly pear extract and red raspberry seed oil.
When you are out running, no matter if it is sunny or cloudy, you will want to get a sunscreen that works well. If you do not, your run the risk of getting sunburned and putting yourself at risk for skin cancers like melanoma. You need to have a quality sunscreen that has an SPF of at least thirty. Any lower and you are not going to be protected from the sun’s rays very well. You will also want to make sure that you reapply your sunscreen after the time is up. Having a small tube of sunscreen in your pocket while running will help to ensure that you can stop and reapply it when needed. Most SPF 50 sunscreens are good for at least four hours. You can read on the label of your sunscreen to make sure it is good for that time limit. Reapplying when needed will help to protect your skin well.
