What criteria do you use in deciding which trail run races to take part in? Some people check the weather, the terrain, the steepness of the climbs, the scenery, or the mileage count. Are you among those who prefer long-distance trail runs? Here are the top ten longest trail runs you should consider taking part in.
The Munga Trail Race
This race starts in the town of Belfast and ends at the Blyde River Canyon. It covers a distance of 400 kilometers. The area between Belfast and Blyde River canyon is rich with indigenous forests. Some of the most challenging valleys in South Africa are found here. If you would like to participate in this race, you will have to complete running in under 120 hours.
Are you wondering how you will be able to navigate this expansive area? Have no worries. Through GPS, runners will have an easy time navigating. The organizers will issue you with your route files before you start your race.
Dragon’s Back Race
This race takes place in wales, Scotland. It presents a perfect opportunity for one to enjoy the stunning scenery and the ancient castles of Scotland. The race takes place in high mountainous terrain. Runners will climb a height of 50000 feet. They will cover 192 miles for five days.
The race has some structure. You will be eligible to continue running the following day if you make it to the camp and checkpoints by the prescribed time the previous day. From the history of the race, most registered participants don’t make it to the end.
Tor Des Geants
This trail race takes place in Aosta Valley, Italy. It is a 330 km race that starts and ends at Courmayeur. If you wish to participate in this race, you will have to complete it in under 150 hours. To meet participants’ sleeping, eating, and medical needs, there are 43 refreshment points along the running route.
Besides the harsh terrain, the weather conditions can also be severe. The area is sometimes characterized by scorching sun, wind, rain, and sometimes snow. This race presents a perfect chance to enjoy the uniquely beautiful scenery of Italy, including the alpine forests.
Iditarod Trail Invitational
Found in Alaska near Anchorage, it’s perhaps one of the most challenging experience on earth. Participants in this run cover 1000 miles in 30 days. The run will subject you to extreme physical, environmental, and mental stress. It’s a trail run that requires adequate prior preparation.
The climate is extremely cold. Moreover, you will have to deal with the weight of the mandatory equipment required. Make sure you carry with you enough food and sleeping supplies.
Marathon des Sables
Would you love the challenge of running under intense heat and pain? If yes, Marathon Des Sables is the best pick. The seven-day, 240 km race takes place in the Moroccan desert. Sand dunes and rocky terrain characterize the running route. Ensure you stock your backpack with the right supplies. Your backpack should have supplies that will help you survive the desert.
Hardrock Hundred Mile Endurance Run
This 161.7 km trail race takes place in Silverton, Colorado (USA). The race was established in 1992 in memory of miners who once lived in the area. These miners lived much of their life building mining trails on which the race is run.
If you wish to participate in the run, you should know that you will have to climb 12000 feet a total of 13 times. Handies Peak is the highest point you will climb. It has a height of 14038 feet. The special aspect of this race is that you will not cross a finishing line upon completion. Instead, if you complete the race, you will “kiss the Hardrock.”
Ultra Trail of Mount Fuji
If you would like to sample the beauty plus Japan’s cultural heritage, you should consider taking part in the Ultra-Trail of Mount Fuji. This race is 168 km in length and has a cumulative altitude gain of 9500 meters. It takes place every year at the foot of Mount Fuji. The starting point is Yagizaki Park in Fuji, and the finishing point is at Kawaguchi-ko Town.
The terrain of this race is slippery and snowy. In your path, you will come across tall plants and staggering plains. Of all the, participants under 50% make it to the end.
The Jungle Marathon
The Jungle Marathon takes place in the Amazon Rain forest of Brazil. It is one of the most dangerous races in the world. Its routes have dangerous wildlife, severe weather, river and swamp crossings, and sharp climbs.
This race requires you to withstand one of the world’s most brutal terrain. Organizers work hard to try and minimize the numerous risks these run poses. If you decide to participate in the Jungle Marathon, you have three races to choose from. You can take part in the Marathon, the127 kilometer race, or the 254 kilometers race.
Ultra-Trail du Mont Blanc
This annual event follows the Tour du Mont Blanc route between France, Italy, and Switzerland. The length of the route is 171 kilometers. The race is not only long but also attracts a massive number of participants.
This race presents a perfect opportunity for you to have an adventure in the Alps. Along the route, you will get to enjoy Mont Blanc’s beautiful flora and fauna. The route has lakes, rivers, and impressive glaciers.
Transgrancanaria HG
Imagine running 128 km in volcanic terrain. Since 2003, Transgrancanaria has been giving people that fantastic experience. The race takes place on the Island of Gran Canaria, Spain. The route along which this race is held has volcanic terrain, and it also passes through a UNESCO recognized biosphere reserve.
If you love long-distance trail runs, the above options should be your priority. Make sure you prepare well for these long trail runs. Preparations should be mental, physical, and emotional. Being in the right mental capacity is key to navigating these long terrains. They will, without a doubt, test your endurance to a large extent.












