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Top 10 Running Shoes for Trail Running

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We know that when you are buying a trail-running shoe, it’s the fit that really matters. It’s why we go to such lengths to make sure our testers get the perfect, most comfortable models out there. So we teamed up with the experts at Runner’s World to bring you a line of trail running shoes tested by real runners in every condition. These athletes come from different backgrounds — elite runners, casual road-runners, and trail-runners alike—but they’ve each logged countless miles on pavement and dirt.

Brooks Catamount

Brooks is back on the trail and debuted its new Catamount trail shoe. The lightweight trail runner uses an innovative combo of Hyperion Elite 2 outsole technology with TrailTack sole material to grip technical terrain. This keeps your run smooth and fast on hard-packed ground. The shoe’s firm, responsive ride won’t steer you wrong, no matter how technical or rocky your trails get. It can go from 6-mile doubles to marathon training runs and back with minor wear. With a full-length rock plate, the Catamount is ready for whatever you throw at it.

Hoka One One EVO Mafate 2

The new EVO expands upon the success of its predecessor. The thick, angular Vibram outsole lugs grip surfaces with a vice-like force and makes quick work of technical trails. On the inside, the roomy and comfortable upper has super-thick cushioning in some places to provide comfort and support during long-distance runs. With a roomier upper and more support, it’s perfect for runners who have wide feet and can’t get into other trail running shoes. A soft, stretchy top panel allows the upper to expand with your feet while you run — no matter how much you swell up while out on the trails.

Salomon Sense Ride 4

The mastermind behind Salomon’s trail running shoe game, the Sense Ride 4, is a go-to option for trail joggers looking to stay ultra-comfortable on all terrains. With its two-layered cushioning system and moderate heel-toe offset, we’re big fans of the Sense Ride 4 — it’s a jack of all shoes that can perform exceptionally well for beginners and seasoned runners alike.

Inov-8 RocLite 275

Inov-8 RocLite 275 Trail Running Shoe – Men’s The RocLite has the perfect combination of lightweight cushioning and sticky grip thanks to its G-Grip outsole and Meta-Plate shank. Pulled from the company’s mountain running shoe line, the RocLite is one of Inov-8’s most versatile shoes. It’s suitable for anything from hiking to trail running to training. The spring-like Adaptive Fit upper flexes and expands as your feet swell during a run — and afterward when you’re relaxing on your couch with a cold drink.

Altra Superior 4.5

The Altra Superior 4.5 Trail Running Shoe has all the strengths of its predecessor, with improved durability and a more comfortable fit provided by the shoe’s engineered knit upper. You’ll get a supreme grip for whatever terrain you tackle in the shoe’s claw-like lugs and if your next run takes you over slippery rocks or roots. The included stone guards provide a barrier between you and what lies below.

Saucony Peregrine 11

The Saucony Peregrine 11 redefines and updates Peregrine’s classic formula with a new midsole for extra cushioning. A quick-lace system lets runners tighten their shoes with one pull, perfect for muddy trails. The shoe’s low-drop platform and increased heel drop provide stable footing and control on technical terrain.

Topo Runventure 3

The Topo Runventure 3 Trail running shoe features superior technology as they made it with a next-generation Smartweb upper and a Meta-Flexâ„¢ sole. They made the upper with an ultra-lightweight, breathable mesh material and came with a single-layer mesh sock liner for comfort and extra breathability. Hard-working trail runners will appreciate the support of a dual-density foam forefoot plate that absorbs shock and shields your feet from roots, rocks, and other obstacles in your path.

La Sportiva Bushido II

The La Sportiva Bushido II is a trail running shoe that excels in every terrain. The shoe’s aggressive lugs on the outer and bottom ensure maximum grip, so you’ll never slip when scrambling down mountainsides or pushing your limits on rugged terrain. The heavy-duty rubber toe cap protects the foot from rocks should you unexpectedly kick them, while breathable mesh upper ensures dry feet even after hours of use.

Brooks Caldera 4

The Caldera 4 running shoe delivers stability, protection, and all-day comfort with seamless integration of BioMoGo DNA cushioning with TrailTack outsole. The new lacing system makes it one of the lightest shoes on the market, with a feel that’s as smooth as you can expect from a stability shoe. A resilient midsole provides plenty of cushioning and protection, while a consistently tacky rubber outsole ensures efficient traction on all types of surfaces.

Merrell MTL Skyfire

Built for the trail runner looking to get off the beaten path, the Merrell MTL Skyfire Trail running shoe gives you a barefoot experience without compromising protection or stability. The MTL Skyfire is an ultra-grippy trail running shoe that offers a low stack height for a great ground feel and protection from sharp rocks. The midsole’s proprietary sticky rubber compound lets you push through the most challenging trails. At the same time, its innovative lugs and rock plate provide extra protection from whatever you might encounter on the way.

Having more choices is never a bad thing, and this list covers just about every option under the sun. We’ve listed the best shoes across the board, so you can find something that works for your unique needs, whether it’s a compact shoe that’s easy to pack or a heavier shoe that lasts longer than others. While our personal experiences and feedback from friends curated this list of the top ten trail running shoes, we’d like to hear from you as well. Do you have a favorite shoe? Any that you think we should add to the list? Let us know in the comment section below.

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Lena Wolford
Lena Wolford

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